Goodridge Contracting is a Toronto-based design-build company offering comprehensive construction, renovation, and custom millwork services. Their head office is in Scarborough.

Their philosophy centers on honest communication, high-quality craftsmanship, and seamless client collaboration. Founded in 2019 by Matthew, their team includes in-house design talent and experienced site supervisors — making them a one-stop shop for everything from major new builds to bespoke renovations.

Whether it's a full-scale home renovation, a custom townhouse, or millwork, Goodridge Contracting handles not just the construction but also design, staging, and even junk removal. Their reputation in the Greater Toronto Area is strong: they earn high praise for craftsmanship, communication, and professionalism.

Amps Logics Electric Inc. is a licensed, locally based electrical contractor servicing the Greater Toronto Area. They provide a wide range of expert electrical services — from residential lighting and wiring to commercial electrical system projects.

Their electricians are fully licensed, insured, and bonded, ensuring professional, safe, and code-compliant work. The company prides itself on transparency, honest pricing, and building long-term relationships with their clients.

SIR PM Group Inc. is a well-established project management and construction firm based in the Greater Toronto Area, with over 40 years of experience delivering high-end custom homes and commercial properties. What sets them apart is their commitment to precision, transparency, and design: they treat every project—whether a residential mansion or a commercial space—as a singular, crafted vision.

SIR PM’s process is deeply client-focused. They use a “Client Managed Process” that gives homeowners a central role in trade selection, finish decisions, and material choices. This level of collaboration ensures that quality remains high, and costs are fixed and clear from the start.

At ALIVE Movement Studio in Toronto, Ontario, fitness goes far beyond the workout — it’s about empowerment, connection, and moving with purpose. This inspiring studio offers a fresh, holistic approach to wellness, combining strength training, Pilates, yoga, and functional movement to help every member feel strong, balanced, and truly alive.

Inside the welcoming studio, ALIVE Movement’s experienced instructors guide clients through energizing, mindful sessions designed to build both physical and mental resilience. Their focus on form, flow, and functional movement helps members move better in daily life — reducing stress, improving mobility, and boosting overall vitality.

What truly sets ALIVE Movement Studio apart is its inclusive, community-driven environment. Whether you’re just beginning your fitness journey or looking to challenge yourself with advanced training, ALIVE offers personalized attention and expert guidance in every class. Each session is about more than exercise — it’s about tuning in, growing stronger, and creating sustainable wellness from the inside out.

When it comes to transforming spaces from the ground up, Sir PM Group Inc. brings strength, precision, and expertise to every project. This demolition job highlights the skill and coordination that go into safely and efficiently preparing sites for what’s next — because every great build starts with a strong foundation.

Based in Toronto, Ontario, Sir PM Group Inc. specializes in demolition, excavation, and construction management, delivering reliable results for both residential and commercial projects. Their team is known for its professionalism, attention to detail, and commitment to maintaining the highest safety standards on-site.

In this project, you’ll see the Sir PM crew in action, showcasing the hard work and heavy machinery that make complex demolition projects look effortless. It’s a glimpse into the energy, teamwork, and precision that define the company’s approach — always focused on quality, efficiency, and client satisfaction.

Sometimes, the most powerful moments happen in stillness. This short, expressive yoga shoot captures one person’s connection between breath, movement, and mindfulness—a reminder of how grounding it can be to slow down and move with intention.

Filmed in a calm, sunlit studio, this shoot celebrates the beauty of personal practice and the quiet strength that yoga inspires. Every stretch, pose, and pause reflects the balance between body and mind—the essence of wellness that so many of Toronto’s yoga and fitness communities embody.

Whether it’s a solo practice, a group class, or a full studio session, movement tells a story—and capturing that story visually helps bring a brand’s energy and purpose to life.

When it comes to combining quality craftsmanship with professional integrity, Goodridge Contracting continues to set the standard in the Toronto and GTA construction industry. Based in Etobicoke, this trusted local contractor is known for delivering exceptional results on residential, commercial, and development projects — and their recent collaboration with Fengate Developments is a prime example of their dedication to excellence.

This short video captures a behind-the-scenes look at Goodridge Contracting’s work for Fengate, showcasing the skill, teamwork, and attention to detail that go into every project they take on. From planning to execution, the Goodridge team brings a high level of professionalism and craftsmanship that reflects their core values: quality, trust, and collaboration.

Partnering with a respected name like Fengate Developments, Goodridge Contracting demonstrates their ability to meet the demands of large-scale projects while maintaining the personalized service and reliability that have earned them the loyalty of their clients.

At MiBody Collective, movement is more than exercise—it’s a celebration of strength, balance, and mindful connection. Located in the heart of Toronto, this vibrant studio brings together a community of individuals who are passionate about holistic wellness and purposeful movement.

MiBody Collective offers a wide range of classes and training programs, from Pilates and yoga to functional strength training and mobility-focused sessions. Each class is thoughtfully designed to help members move with awareness, improve posture, build strength, and enhance overall well-being.

The studio’s philosophy is rooted in the belief that every body is unique. Their instructors take a personalized, supportive approach, helping each member tune into their body’s needs and progress at their own pace. Whether you’re recovering from an injury, improving athletic performance, or simply looking to feel stronger and more centered, MiBody Collective provides the tools and guidance to help you move better—and feel better.

At Goodridge Contracting, quality craftsmanship and customer care go hand in hand. Based in Etobicoke, Ontario, this trusted local business has built a strong reputation for delivering exceptional residential and commercial renovations that stand the test of time.

From custom home builds and kitchen remodels to exterior renovations and full-scale transformations, Goodridge Contracting approaches every project with precision, professionalism, and pride. Their team believes that great work starts with great relationships—and that’s what sets them apart.

This short clip is part of a fun and insightful Q&A session with the Goodridge team, giving viewers a behind-the-scenes look at the people, passion, and process that make their company special. It’s a reminder that in construction, as in life, it’s not just about the finished product—it’s about the collaboration, creativity, and care that go into every step along the way.

At Red Tree Hot Fitness, wellness isn’t just a workout—it’s a way of life. Nestled in the heart of Etobicoke, Ontario, this local studio offers a warm (literally!) and welcoming space where community, mindfulness, and movement come together.

From hot yoga and Pilates to strength training and recovery sessions, Red Tree embraces the transformative power of heated fitness to help students connect deeply with both body and mind. Each class is designed to build resilience, flexibility, and mental clarity, all while fostering a sense of balance that extends far beyond the studio walls.

What makes Red Tree special is its inclusive community and holistic approach. The heat enhances flexibility, circulation, and detoxification, while the studio’s therapeutic cold plunge offers a refreshing, restorative way to recover and recharge. Whether you’re new to yoga or a seasoned practitioner, every session at Red Tree provides an opportunity to slow down, focus, and grow—inside and out.

If you’re looking for a Toronto-based wedding photographer who does more than just click the shutter—someone who blends artistry, storytelling, and genuine emotion—then you’ll want to keep reading about the work of Tomas Makacek and his studio, Makacek Studios.

Tomas founded Makacek Studios with a clear vision: to capture the authenticity of moments, the laughter, the tears, the fun and the candid interactions—not just posed portraits. On his website, he says he specialises in “candid, natural photography and cinematic wedding videography that tell authentic stories filled with real emotion.”

Operating in Toronto (and the GTA) for over nine years, Tomas has photographed over 300 weddings. His approach emphasises putting couples at ease so the real smiles and genuine laughter come through—rather than stiff, overly-posed images

In the heart of Toronto’s design and construction scene, Goodridge Contracting stands as a leader in custom renovations and design-build excellence. With a deep passion for construction and creative problem-solving, the Goodridge team goes beyond traditional contracting — they transform spaces into living works of art.

What sets Goodridge Contracting apart is their unwavering dedication to their clients. Every project begins with understanding not just how a space should look, but how it should feel. From the first design consultation to the final reveal, their focus remains on the smallest details — ensuring every phase of construction feels seamless, inspired, and stress-free.

In Toronto’s ever-evolving landscape, solid foundations matter — and no one understands that better than Drobot, a trusted name in underpinning and structural renovation. Known for precision, professionalism, and craftsmanship, Drobot has become a go-to for homeowners looking to transform their basements and strengthen their homes from the ground up.

What truly sets Drobot apart is more than their technical expertise — it’s their commitment to exceptional work and lasting relationships. Every project, no matter the size or scope, is approached with care, integrity, and a focus on long-term trust. Behind every high rating on HomeStars or Google, there’s a team of skilled tradesmen who take pride in their work and the homeowners they serve.

When it comes to reclaiming your space — whether it’s an office, home, or warehouse — Junk Bandit is the Toronto team you can count on. Locally owned and operated, Junk Bandit has built a reputation for professional, efficient, and eco-friendly junk removal that goes beyond just hauling things away. They’re in the business of helping people make room for what’s next.

This recent office clean-out and move in Liberty Village is a perfect example of what Junk Bandit does best. From carefully dismantling and removing old office furniture to coordinating the move-out process and cleanup, the team handled every step with precision and care. The result? A spotless, ready-to-use space and one very happy client.

ucked away on the serene shores of Burdock Lake, The Marley is more than just an Airbnb — it’s a getaway designed for rest, connection, and unforgettable moments. Whether you’re escaping the city for a quiet weekend, gathering with friends, or seeking a peaceful retreat surrounded by nature, The Marley offers the perfect balance of rustic charm and modern comfort.

From sunrise coffees on the deck to evenings spent around the firepit, every moment here feels effortless. The view of Burdock Lake stretches wide and calm, inviting guests to slow down, breathe deeply, and truly unwind. Inside, you’ll find a cozy, thoughtfully designed space that feels like home — just with a little extra magic.

Perfect for families, couples, or small groups, The Marley blends lakefront living with boutique style. Whether it’s a summer swim, a fall hike, or a winter getaway by the fireplace, each season brings a new way to experience the beauty of Burdock Lake.

Founded in 1993 by Peter Oliver and Michael Bonacini, Oliver & Bonacini Hospitality has become one of Canada’s leading restaurant and event groups. With acclaimed venues and restaurants across Toronto, Montreal, Calgary, Edmonton, and beyond, O&B is known for blending elevated dining, flawless service, and inspired design into experiences that guests never forget.

From intimate dinners to grand celebrations, O&B’s portfolio includes a diverse range of restaurants, bakeries, and iconic event venues such as Arcadian, The Carlu, and Malaparte. Each space carries its own unique personality, offering couples, families, and corporate clients the perfect setting for any occasion.

But what truly defines O&B is its unwavering commitment to hospitality. Behind every plated dish, every toast, and every moment is a dedicated team that values quality, service, and care above all else. This culture of excellence is what continues to make O&B a trusted name across Canada’s culinary and events landscape.

Since opening its doors, Queen’s Shop – Fine Hairdressing Inc has been more than just a salon. Located in the heart of Toronto, Queen’s Shop is a welcoming, inclusive space where creativity, sustainability, and connection come together. From the moment you walk in, you feel the calm, the care, and the community — it’s not just a haircut, it’s an experience.

At Queen’s Shop, every service is rooted in authenticity and sustainability. The team’s commitment to using eco-conscious products and ethical practices is just one part of what makes them stand out. The other part? The people. This is a place where stylists know your story, celebrate your individuality, and help you look — and feel — your absolute best.

This month’s October Highlights Video captures exactly that essence: a blend of artistry, laughter, and the genuine care that defines Queen’s Shop. From precision cuts and rich colour transformations to those quiet, joyful moments between clients and stylists — it’s all about the experience.

In today’s digital world, your social media presence is your storefront — especially in the fitness industry. Whether you’re a personal trainer, online coach, or gym owner, the right visuals can turn curious scrollers into committed clients. That’s where Makacek Media comes in.

Based right here in Toronto Ontario, Makacek Media specializes in creating high-energy, scroll-stopping content for fitness professionals. We help trainers and coaches showcase what makes them unique through dynamic reels, cinematic videos, and powerful photos that capture the energy, passion, and results you bring to your clients every day.

Our team combines the skills of a photographer, videographer, and content creator — all under one creative roof. That means every project is handled with a consistent style and strategic approach designed to attract leads, build trust, and make your brand stand out in a crowded market.

Whether you’re filming a personal training session, a class highlight, or an educational reel for Instagram, we’ll work with you to craft content that tells your story. From concept and filming to editing and delivery, our goal is to make sure your brand feels authentic, professional, and ready to grow.

Since 2013, Torque Barbell in Etobicoke has been more than just a gym — it’s been a community built on strength, support, and family. Walk through the doors, and you’ll feel the difference right away. From the clang of plates to the laughter between sets, Torque isn’t just where you train — it’s where you belong.

At Torque, you’re not just chasing personal records — you’re joining a #TORQUEfamily that’s dedicated to pushing each other to become stronger, healthier, and more confident. Whether it’s at one of our legendary BBQs, education seminars, or just another early morning training session, the energy here is unmatched. Every lift, every milestone, and every sweaty high-five brings us closer together.

In the heart of downtown Toronto, where modern design meets historic charm, Opal Homes is shaping the city’s future—one project at a time. Their latest work on Spadina showcases the custom craftsmanship and attention to detail that has made Opal Homes a go-to builder for high-end residential and boutique commercial projects across the GTA.

This downtown build involved custom framing and structural work on a tight urban lot—requiring precision planning, expert execution, and minimal disruption to the surrounding area. It’s a challenge Opal Homes handles with ease, thanks to their experienced crew and deep knowledge of Toronto’s building landscape.